LUNCH TIME YOGA ON BEACON HILL- EMPOWER YOUR AFTERNOON WITH CARMELA CATTUTI

Can't fit yoga into your schedule? An hour and half class is too long? Once you get home at night you don't want to go out? Do you still want to have a practice because your stress level is building? Here is the solution to your dilema.

Boston yoga teacher, Carmela Cattuti, will be teaching threee 45 minute lunch time yoga classes at the Paulist Center in downtown Boston. These classes are designed for the corporate employee and retail professional who wants to begin a practice of relaxation, strength building, increase flexibility and improve cognitive function. These classes are appropriate for busy moms and students. Instead of reaching for coffee or a candy bar at mid-day reach for yoga!



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